Hubungan tingkat aktivitas fisik terhadap tingkat kecemasan mahasiswa fakultas teknik selama pandemi COVID-19
DOI:
https://doi.org/10.25170/djm.v23i1.3074Keywords:
aktivitas fisik, COVID-19, gangguan cemas, mahasiswa teknikAbstract
Pendahuluan: Aktivitas fisik diketahui sebagai salah satu metode untuk meningkatkan kesehatan mental. Namun, munculnya pandemi COVID-19 menyebabkan pengurangan frekuensi aktivitas fisik. Banyak literatur yang telah membahas mengenai hubungan aktivitas fisik terhadap gangguan cemas, namun penelitian tersebut belum pernah dilakukan pada mahasiswa fakultas teknik di Indonesia.
Metode: Penelitian ini merupakan studi potong lintang dengan jumlah sampel 101 mahasiswa Fakultas Teknik Unika Atma Jaya angkatan 2018-2020. Alat ukur yang digunakan adalah International Physical Activity Questionnaire (IPAQ) long form Bahasa Indonesia dan kuesioner Generalized Anxiety Disorder 7-item (GAD- 7). Analisis data menggunakan uji Kruskall Wallis diikuti dengan uji analisis post-hoc Dunn-Bonferroni dan uji korelasi Spearman.
Hasil: Sebanyak 46 mahasiswa (45,55%) mencapai tingkat aktivitas fisik sedang dan sebanyak 41 orang (40,59%) tidak mengalami gangguan cemas. Terdapat hubungan yang signifikan antara tingkat aktivitas fisik dan tingkat gangguan cemas (p=0,004). Ditemukan korelasi lemah negatif yang signifikan antara tingkat aktivitas fisik dan tingkat gangguan cemas (p=0,033; r=-0,213)
Simpulan: Terdapat hubungan yang bermakna antara tingkat aktivitas fisik dan tingkat gangguan cemas pada mahasiswa Fakultas Teknik Unika Atma Jaya angkatan 2018-2020, dengan korelasi lemah negatif yang signifikan.
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